Christian Fiedler v5:00/2:00r...12 row
7,523
Meters
27:00.0
Time
1:47.6
Pace
570
Calories
14
Heart Rate
| Rest Distance | 5,517 |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 13,040 |
| Overall Time | 1:04:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 215 |
May 14, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 7,523 | 1:47.6 | 280 | 1265 | 29 | 14 | |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 27 | 172 | |
| r: 2:00 | 255 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 0 | |
| r: 2:00 | 236 | ||||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 27 | 0 | |
| r: 2:00 | 233 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 29 | 0 | |
| r: 2:00 | 220 | ||||||
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 27 | 0 | |
| r: 2:00 | 225 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 29 | 0 | |
| r: 3:00 | 353 | ||||||
| 1:30.0 | 443 | 1:41.5 | 334 | 1449 | 30 | 0 | |
| r: 2:00 | 217 | ||||||
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 29 | 0 | |
| r: 2:00 | 214 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | 0 | |
| r: 2:00 | 219 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 31 | 0 | |
| r: 2:00 | 226 | ||||||
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 34 | 0 | |
| r: 8:00 | 1,292 | ||||||
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 34 | 0 | |
| r: 8:00 | 1,827 | ||||||
| r5,517 |
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Workout Graph
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