Christian Fiedler v2:00/2:00r...13 row
6,982
Meters
25:00.0
Time
1:47.4
Pace
526
Calories
186
Heart Rate
| Rest Distance | 5,585 |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 12,567 |
| Overall Time | 1:02:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 209 |
February 23, 2024 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,982 | 1:47.4 | 282 | 1271 | 29 | 186 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 30 | 167 | |
| r: 2:00 | 280 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | 178 | |
| r: 2:00 | 270 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | 185 | |
| r: 2:00 | 271 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | 187 | |
| r: 2:00 | 268 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | 189 | |
| r: 2:00 | 264 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 29 | 190 | |
| r: 2:00 | 252 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 29 | 191 | |
| r: 2:00 | 236 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 190 | |
| r: 2:00 | 247 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 190 | |
| r: 2:00 | 241 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 191 | |
| r: 2:00 | 234 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 190 | |
| r: 2:00 | 238 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 29 | 191 | |
| r: 9:00 | 1,607 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 188 | |
| r: 6:00 | 1,177 | ||||||
| r5,585 |
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Workout Graph
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