Christian Fiedler v0:20/2:00r...15 row
7,458
Meters
26:20.0
Time
1:45.9
Pace
570
Calories
179
Heart Rate
| Rest Distance | 6,118 |
|---|---|
| Rest Time | 38:00.0 |
| Overall Distance | 13,576 |
| Overall Time | 1:04:20.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 30 |
| Stroke Count | 785 |
| Drag Factor | 216 |
February 16, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:20.0 | 7,458 | 1:45.9 | 294 | 1313 | 30 | 179 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 | 146 | |
| r: 2:00 | 360 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 29 | 169 | |
| r: 2:00 | 310 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 30 | 177 | |
| r: 2:00 | 287 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | 182 | |
| r: 2:00 | 292 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | 183 | |
| r: 2:00 | 293 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 30 | 183 | |
| r: 2:00 | 282 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | 185 | |
| r: 2:00 | 272 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | 185 | |
| r: 2:00 | 277 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 185 | |
| r: 2:00 | 266 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | 185 | |
| r: 2:00 | 258 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | 185 | |
| r: 2:00 | 270 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 30 | 186 | |
| r: 2:00 | 253 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 30 | 186 | |
| r: 2:00 | 260 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 181 | |
| r: 6:00 | 1,083 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 179 | |
| r: 6:00 | 1,355 | ||||||
| r6,118 |
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Workout Graph
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