Christian Fiedler v2:00/2:00r...12 row
6,533
Meters
24:00.0
Time
1:50.2
Pace
475
Calories
178
Heart Rate
| Rest Distance | 4,110 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,643 |
| Overall Time | 48:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 210 |
October 26, 2023 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,533 | 1:50.2 | 261 | 1199 | 29 | 178 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | 163 | |
| r: 2:00 | 358 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 172 | |
| r: 2:00 | 358 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 176 | |
| r: 2:00 | 347 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 178 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 177 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 178 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 29 | 180 | |
| r: 2:00 | 332 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 181 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 182 | |
| r: 2:00 | 325 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 | 183 | |
| r: 2:00 | 324 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | 182 | |
| r: 2:00 | 326 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 30 | 186 | |
| r: 2:00 | 400 | ||||||
| r4,110 |
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Workout Graph
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