Christian Fiedler v2:00/2:00r...4 row
2,092
Meters
8:00.0
Time
1:54.7
Pace
145
Calories
174
Heart Rate
| Rest Distance | 1,511 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,603 |
| Overall Time | 16:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 221 |
October 06, 2023 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 28 | 174 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 171 | |
| r: 2:00 | 365 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 | 172 | |
| r: 2:00 | 368 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 | 174 | |
| r: 2:00 | 370 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | 179 | |
| r: 2:00 | 408 | ||||||
| r1,511 |
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Workout Graph
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