Christian Fiedler v1500m/2:00r...4 row
6,000
Meters
22:41.4
Time
1:53.4
Pace
431
Calories
178
Heart Rate
| Rest Distance | 1,141 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,141 |
| Overall Time | 30:41.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 202 |
December 12, 2025 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:41.4 | 6,000 | 1:53.4 | 240 | 1124 | 28 | 178 | |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 28 | 171 | |
| r: 2:00 | 284 | ||||||
| 5:40.8 | 1,500 | 1:53.6 | 239 | 1121 | 28 | 177 | |
| r: 2:00 | 307 | ||||||
| 5:40.0 | 1,500 | 1:53.3 | 240 | 1127 | 28 | 181 | |
| r: 2:00 | 231 | ||||||
| 5:39.3 | 1,500 | 1:53.1 | 242 | 1132 | 28 | 183 | |
| r: 2:00 | 319 | ||||||
| r1,141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.