Christian Fiedler v8:00/3:00r...4 BikeErg
10,049
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
167
Heart Rate
| Rest Distance | 4,629 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,678 |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1365 |
| Power/kg | 2.45 |
| Drag Factor | 135 |
October 15, 2025 18:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,049 | 1:59.4 | 206 | 1007 | 69 | 167 | |
| 8:00.0 | 3,910 | 2:02.7 | 189 | 951 | 66 | 159 | |
| r: 3:00 | 1,137 | ||||||
| 6:00.0 | 3,004 | 1:59.8 | 203 | 999 | 68 | 169 | |
| r: 3:00 | 1,107 | ||||||
| 4:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 70 | 167 | |
| r: 3:00 | 1,165 | ||||||
| 2:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 74 | 173 | |
| r: 3:00 | 1,220 | ||||||
| r4,629 |
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Workout Graph
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