Christian Fiedler v3000m/5:00r...4 SkiErg
12,000
Meters
50:18.8
Time
2:05.7
Pace
763
Calories
165
Heart Rate
| Rest Distance | 3,345 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,345 |
| Overall Time | 1:10:18.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 1568 |
| Drag Factor | 105 |
October 14, 2025 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:18.8 | 12,000 | 2:05.7 | 176 | 905 | 31 | 165 | |
| 12:37.3 | 3,000 | 2:06.2 | 174 | 899 | 31 | 156 | |
| r: 5:00 | 787 | ||||||
| 12:36.0 | 3,000 | 2:06.0 | 175 | 902 | 31 | 162 | |
| r: 5:00 | 794 | ||||||
| 12:35.9 | 3,000 | 2:05.9 | 175 | 902 | 31 | 167 | |
| r: 5:00 | 773 | ||||||
| 12:29.6 | 3,000 | 2:04.9 | 179 | 917 | 31 | 178 | |
| r: 5:00 | 991 | ||||||
| r3,345 |
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Workout Graph
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