Christian Fiedler v3:00/2:00r...4 BikeErg
6,374
Meters
12:00.0
Time
1:52.9
Pace
228
Calories
166
Heart Rate
| Rest Distance | 2,954 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,328 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 73 |
| Revolution Count | 880 |
| Power/kg | 2.89 |
| Drag Factor | 128 |
October 09, 2025 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,374 | 1:52.9 | 243 | 1135 | 73 | 166 | |
| 3:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 72 | 159 | |
| r: 2:00 | 695 | ||||||
| 3:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 73 | 166 | |
| r: 2:00 | 713 | ||||||
| 3:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 73 | 167 | |
| r: 2:00 | 731 | ||||||
| 3:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 75 | 173 | |
| r: 2:00 | 815 | ||||||
| r2,954 |
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Workout Graph
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