Christian Fiedler v3:00/2:00r...4 SkiErg
3,153
Meters
12:00.0
Time
1:54.1
Pace
223
Calories
161
Heart Rate
| Rest Distance | 1,309 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,462 |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 109 |
October 09, 2025 16:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,153 | 1:54.1 | 235 | 1109 | 35 | 161 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 34 | 124 | |
| r: 2:00 | 285 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 35 | 170 | |
| r: 2:00 | 317 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 37 | 174 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 35 | 177 | |
| r: 2:00 | 392 | ||||||
| r1,309 |
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Workout Graph
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