Christian Fiedler v6:00/2:00r...6 BikeErg
7,661
Meters
15:00.0
Time
1:57.4
Pace
263
Calories
167
Heart Rate
| Rest Distance | 4,180 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,841 |
| Overall Time | 27:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 72 |
| Revolution Count | 1052 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
October 02, 2025 05:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,661 | 1:57.4 | 216 | 1042 | 72 | 167 | |
| 6:00.0 | 2,929 | 2:02.9 | 189 | 948 | 67 | 163 | |
| r: 2:00 | 687 | ||||||
| 3:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 69 | 165 | |
| r: 2:00 | 704 | ||||||
| 3:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 70 | 168 | |
| r: 2:00 | 710 | ||||||
| 1:00.0 | 554 | 1:48.3 | 276 | 1248 | 76 | 168 | |
| r: 2:00 | 689 | ||||||
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 77 | 171 | |
| r: 2:00 | 658 | ||||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 78 | 171 | |
| r: 2:00 | 732 | ||||||
| r4,180 |
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Workout Graph
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