Christian Fiedler v2:30/0:30r...10 BikeErg
12,413
Meters
25:00.0
Time
2:00.8
Pace
410
Calories
157
Heart Rate
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,036 |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 1860 |
| Power/kg | 2.36 |
| Drag Factor | 100 |
September 25, 2025 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,413 | 2:00.8 | 198 | 982 | 74 | 157 | |
| 2:30.0 | 1,215 | 2:03.4 | 186 | 940 | 73 | 149 | |
| r: 0:30 | 166 | ||||||
| 2:30.0 | 1,223 | 2:02.6 | 190 | 952 | 73 | 153 | |
| r: 0:30 | 164 | ||||||
| 2:30.0 | 1,220 | 2:02.9 | 188 | 948 | 73 | 155 | |
| r: 0:30 | 162 | ||||||
| 2:30.0 | 1,224 | 2:02.5 | 190 | 954 | 73 | 155 | |
| r: 0:30 | 140 | ||||||
| 2:30.0 | 1,228 | 2:02.1 | 192 | 960 | 74 | 157 | |
| r: 0:30 | 148 | ||||||
| 2:30.0 | 1,236 | 2:01.3 | 196 | 973 | 74 | 157 | |
| r: 0:30 | 159 | ||||||
| 2:30.0 | 1,251 | 1:59.9 | 203 | 998 | 75 | 158 | |
| r: 0:30 | 155 | ||||||
| 2:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 75 | 159 | |
| r: 0:30 | 165 | ||||||
| 2:30.0 | 1,263 | 1:58.7 | 209 | 1019 | 76 | 163 | |
| r: 0:30 | 161 | ||||||
| 2:30.0 | 1,299 | 1:55.4 | 227 | 1082 | 78 | 169 | |
| r: 0:30 | 203 | ||||||
| r1,623 |
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Workout Graph
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