Christian Fiedler 4100m row
4,100
Meters
18:58.6
Time
2:18.8
Pace
241
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 208 |
September 24, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.6 | 4,100 | 2:18.8 | 131 | 749 | 24 | 137 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 24 | 136 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 24 | 134 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 24 | 137 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 24 | 138 |
| 2:19.2 | 2,500 | 2:19.2 | 130 | 746 | 24 | 125 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 747 | 24 | 138 |
| 2:16.0 | 3,500 | 2:16.0 | 139 | 778 | 24 | 142 |
| 2:13.1 | 4,000 | 2:13.1 | 148 | 810 | 24 | 144 |
| 0:26.5 | 4,100 | 2:12.5 | 150 | 817 | 25 | 143 |
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Workout Graph
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