Christian Fiedler v2000m/3:00r...3 row
3,500
Meters
12:46.5
Time
1:49.5
Pace
266
Calories
182
Heart Rate
| Rest Distance | 960 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,460 |
| Overall Time | 18:46.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 205 |
September 10, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:46.5 | 3,500 | 1:49.5 | 267 | 1217 | 29 | 182 | |
| 7:32.2 | 2,000 | 1:53.0 | 242 | 1133 | 28 | 178 | |
| r: 3:00 | 515 | ||||||
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 29 | 183 | |
| r: 2:00 | 296 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | 187 | |
| r: 1:00 | 149 | ||||||
| r960 |
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Workout Graph
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