Christian Fiedler v500m/1:00r...6 SkiErg
3,000
Meters
11:12.7
Time
1:52.1
Pace
216
Calories
180
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,748 |
| Overall Time | 17:12.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 45 |
| Stroke Count | 510 |
| Drag Factor | 106 |
August 28, 2025 16:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:12.7 | 3,000 | 1:52.1 | 248 | 1154 | 45 | 180 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 49 | 171 | |
| r: 1:00 | 128 | ||||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 44 | 175 | |
| r: 1:00 | 133 | ||||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 43 | 179 | |
| r: 1:00 | 120 | ||||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 46 | 184 | |
| r: 1:00 | 124 | ||||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 45 | 187 | |
| r: 1:00 | 107 | ||||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 46 | 189 | |
| r: 1:00 | 136 | ||||||
| r748 |
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Workout Graph
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