Christian Fiedler v2:00/1:00r...7 row
4,654
Meters
17:00.0
Time
1:49.5
Pace
353
Calories
176
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,682 |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 205 |
August 27, 2025 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,654 | 1:49.5 | 266 | 1215 | 28 | 176 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 164 | |
| r: 1:00 | 151 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 28 | 171 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 174 | |
| r: 1:00 | 144 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 27 | 177 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 28 | 179 | |
| r: 1:00 | 141 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 28 | 183 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 187 | |
| r: 1:00 | 154 | ||||||
| r1,028 |
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Workout Graph
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