Christian Fiedler v1:00/2:00r...5 row
3,626
Meters
13:00.0
Time
1:47.5
Pace
282
Calories
174
Heart Rate
| Rest Distance | 1,522 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,148 |
| Overall Time | 23:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 33 |
| Stroke Count | 407 |
| Drag Factor | 209 |
August 13, 2025 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,626 | 1:47.5 | 281 | 1268 | 33 | 174 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 38 | 162 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 30 | 172 | |
| r: 2:00 | 325 | ||||||
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 30 | 178 | |
| r: 2:00 | 294 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 30 | 182 | |
| r: 2:00 | 285 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 40 | 180 | |
| r: 2:00 | 317 | ||||||
| r1,522 |
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Workout Graph
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