Christian Fiedler v2:00/1:00r...7 row
4,584
Meters
17:00.0
Time
1:51.2
Pace
340
Calories
171
Heart Rate
| Rest Distance | 1,171 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,755 |
| Overall Time | 24:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 213 |
July 30, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,584 | 1:51.2 | 254 | 1174 | 28 | 171 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 158 | |
| r: 1:00 | 172 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 28 | 167 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | 171 | |
| r: 1:00 | 158 | ||||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 28 | 173 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | 174 | |
| r: 1:00 | 155 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 28 | 175 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | 179 | |
| r: 1:00 | 190 | ||||||
| r1,171 |
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Workout Graph
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