Christian Fiedler v1000m/1:00r...5 SkiErg

5,000

Meters

19:38.1

Time

1:57.8

Pace

341

Calories

168

Heart Rate

Rest Distance780
Rest Time5:00.0
Overall Distance5,780
Overall Time24:38.1
Average Watts214
Calories Per Hour1036
Stroke Rate34
Stroke Count683
Drag Factor121

July 24, 2025 16:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:38.1 5,000 1:57.8 214 1036 34 168
3:57.8 1,000 1:58.9 208 1016 33 159
r: 1:00 149
3:56.7 1,000 1:58.3 211 1026 35 165
r: 1:00 151
3:56.6 1,000 1:58.3 211 1027 36 169
r: 1:00 157
3:55.7 1,000 1:57.8 214 1035 35 172
r: 1:00 147
3:51.4 1,000 1:55.7 226 1077 35 176
r: 1:00 176
r780

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Workout Graph

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