Christian Fiedler v1:00/2:00r...5 SkiErg
3,911
Meters
15:00.0
Time
1:55.0
Pace
270
Calories
173
Heart Rate
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,631 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 40 |
| Stroke Count | 571 |
| Drag Factor | 124 |
July 17, 2025 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,911 | 1:55.0 | 230 | 1090 | 40 | 173 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 48 | 158 | |
| r: 2:00 | 329 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 48 | 174 | |
| r: 2:00 | 313 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 37 | 175 | |
| r: 2:00 | 320 | ||||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 37 | 178 | |
| r: 2:00 | 330 | ||||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 34 | 181 | |
| r: 2:00 | 428 | ||||||
| r1,720 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.