Christian Fiedler v2:00/1:00r...8 row
4,421
Meters
16:00.0
Time
1:48.5
Pace
338
Calories
171
Heart Rate
Rest Distance | 1,223 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,644 |
Overall Time | 24:00.0 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1241 |
Stroke Rate | 28 |
Stroke Count | 448 |
Drag Factor | 212 |
July 16, 2025 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
16:00.0 | 4,421 | 1:48.5 | 273 | 1241 | 28 | 171 | |
2:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | 156 | |
r: 1:00 | 149 | ||||||
2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 164 | |
r: 1:00 | 159 | ||||||
2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 170 | |
r: 1:00 | 162 | ||||||
2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 174 | |
r: 1:00 | 155 | ||||||
2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | 175 | |
r: 1:00 | 138 | ||||||
2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | 177 | |
r: 1:00 | 150 | ||||||
2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 178 | |
r: 1:00 | 151 | ||||||
2:00.0 | 564 | 1:46.3 | 291 | 1300 | 28 | 181 | |
r: 1:00 | 159 | ||||||
r1,223 |
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Workout Graph

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