Christian Fiedler v4:00/2:00r...7 SkiErg
4,997
Meters
19:00.0
Time
1:54.0
Pace
349
Calories
177
Heart Rate
| Rest Distance | 2,482 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,479 |
| Overall Time | 33:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 40 |
| Stroke Count | 760 |
| Drag Factor | 126 |
July 10, 2025 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,997 | 1:54.0 | 236 | 1111 | 40 | 177 | |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 41 | 173 | |
| r: 2:00 | 357 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 40 | 176 | |
| r: 2:00 | 342 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 42 | 178 | |
| r: 2:00 | 347 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 47 | 177 | |
| r: 2:00 | 330 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 40 | 178 | |
| r: 2:00 | 361 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 39 | 181 | |
| r: 2:00 | 343 | ||||||
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 37 | 182 | |
| r: 2:00 | 402 | ||||||
| r2,482 |
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Workout Graph
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