Christian Fiedler 3000m row
3,000
Meters
12:56.5
Time
2:09.4
Pace
188
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 212 |
July 02, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 3,000 | 2:09.4 | 161 | 855 | 24 | 151 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 24 | 150 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 24 | 150 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 24 | 154 |
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Workout Graph
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