Christian Fiedler v5:00/2:00r...5 row
4,124
Meters
15:00.0
Time
1:49.1
Pace
313
Calories
179
Heart Rate
| Rest Distance | 1,868 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,992 |
| Overall Time | 25:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
| Drag Factor | 176 |
July 02, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,124 | 1:49.1 | 269 | 1227 | 30 | 179 | |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 29 | 169 | |
| r: 2:00 | 353 | ||||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 28 | 177 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 29 | 181 | |
| r: 2:00 | 351 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 30 | 183 | |
| r: 2:00 | 366 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 185 | |
| r: 2:00 | 413 | ||||||
| r1,868 |
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Workout Graph
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