Christian Fiedler 4500m SkiErg
4,500
Meters
18:52.4
Time
2:05.8
Pace
282
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 609 |
| Drag Factor | 119 |
June 26, 2025 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.4 | 4,500 | 2:05.8 | 176 | 904 | 32 | 162 |
| 3:50.2 | 900 | 2:07.8 | 167 | 875 | 32 | 157 |
| 3:48.2 | 1,800 | 2:06.7 | 172 | 891 | 33 | 161 |
| 3:46.8 | 2,700 | 2:06.0 | 175 | 902 | 33 | 162 |
| 3:46.0 | 3,600 | 2:05.5 | 177 | 908 | 31 | 162 |
| 3:41.3 | 4,500 | 2:02.9 | 188 | 948 | 32 | 168 |
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Workout Graph
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