Christian Fiedler v500m/2:00r...5 row
3,500
Meters
13:01.7
Time
1:51.6
Pace
260
Calories
172
Heart Rate
| Rest Distance | 2,013 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,513 |
| Overall Time | 23:01.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 212 |
June 25, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:01.7 | 3,500 | 1:51.6 | 251 | 1164 | 27 | 172 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 28 | 161 | |
| r: 2:00 | 363 | ||||||
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 27 | 171 | |
| r: 2:00 | 393 | ||||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 28 | 175 | |
| r: 2:00 | 402 | ||||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 27 | 178 | |
| r: 2:00 | 473 | ||||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 27 | 179 | |
| r: 2:00 | 382 | ||||||
| r2,013 |
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Workout Graph
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