Christian Fiedler v2:00/2:00r...9 SkiErg
4,457
Meters
16:30.0
Time
1:51.0
Pace
320
Calories
174
Heart Rate
| Rest Distance | 5,311 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 9,768 |
| Overall Time | 44:30.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 42 |
| Stroke Count | 687 |
| Drag Factor | 112 |
June 19, 2025 10:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:30.0 | 4,457 | 1:51.0 | 255 | 1179 | 42 | 174 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 44 | 159 | |
| r: 2:00 | 345 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 42 | 168 | |
| r: 2:00 | 330 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 37 | 170 | |
| r: 2:00 | 331 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 41 | 175 | |
| r: 2:00 | 325 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 43 | 176 | |
| r: 2:00 | 339 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 43 | 178 | |
| r: 2:00 | 323 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 42 | 180 | |
| r: 2:00 | 330 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 40 | 180 | |
| r: 5:00 | 994 | ||||||
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 54 | 180 | |
| r: 9:00 | 1,994 | ||||||
| r5,311 |
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Workout Graph
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