Christian Fiedler v2:00/2:00r...9 row
4,646
Meters
16:30.8
Time
1:46.6
Pace
1920
Calories
176
Heart Rate
| Rest Distance | 2,950 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 7,596 |
| Overall Time | 44:30.8 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 30 |
| Stroke Count | 480 |
| Drag Factor | 218 |
June 18, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:30.8 | 4,646 | 1:46.6 | 289 | 1293 | 30 | 176 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 158 | |
| r: 2:00 | 329 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | 168 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 174 | |
| r: 2:00 | 321 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | 178 | |
| r: 2:00 | 307 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 29 | 181 | |
| r: 2:00 | 281 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 29 | 181 | |
| r: 2:00 | 277 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | 183 | |
| r: 2:00 | 295 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 187 | |
| r: 5:00 | 805 | ||||||
| 0:30.8 | 180 | 1:25.5 | 559 | 2223 | 43 | 179 | |
| r2,950 |
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Workout Graph
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