Christian Fiedler 20:04 row
5,050
Meters
20:04.9
Time
1:59.2
Pace
336
Calories
177
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 214 |
June 16, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,050 | 1:59.2 | 206 | 1009 | 24 | 177 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 25 | 169 |
| 15:52.2 | 2,000 | 1:59.2 | 207 | 1010 | 25 | 179 |
| 20:04.9 | 1,050 | 2:00.3 | 201 | 991 | 24 | 183 |
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10000m Abbruch nach 5000m danach aufrudern auf 12000m mit Langstrecken Geschwindigkeit.