Christian Fiedler v500m/1:00r...6 SkiErg
3,000
Meters
10:59.2
Time
1:49.8
Pace
217
Calories
172
Heart Rate
| Rest Distance | 864 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,864 |
| Overall Time | 16:59.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 37 |
| Stroke Count | 412 |
| Drag Factor | 125 |
June 05, 2025 07:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:59.2 | 3,000 | 1:49.8 | 264 | 1208 | 37 | 172 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 39 | 160 | |
| r: 1:00 | 151 | ||||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 38 | 167 | |
| r: 1:00 | 122 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 37 | 173 | |
| r: 1:00 | 146 | ||||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 36 | 175 | |
| r: 1:00 | 135 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 37 | 178 | |
| r: 1:00 | 127 | ||||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 38 | 182 | |
| r: 1:00 | 183 | ||||||
| r864 |
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Workout Graph
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