Christian Fiedler 4000m row
4,000
Meters
17:07.3
Time
2:08.4
Pace
246
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 211 |
June 04, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.3 | 4,000 | 2:08.4 | 165 | 868 | 23 | 152 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 24 | 151 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 24 | 152 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 23 | 152 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 23 | 154 |
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Workout Graph
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