Christian Fiedler v1:00/3:00r...8 SkiErg
2,401
Meters
8:00.0
Time
1:39.9
Pace
197
Calories
173
Heart Rate
| Rest Distance | 4,062 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,463 |
| Overall Time | 32:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 50 |
| Stroke Count | 400 |
| Drag Factor | 111 |
May 15, 2025 16:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,401 | 1:39.9 | 350 | 1506 | 50 | 173 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 47 | 153 | |
| r: 3:00 | 508 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 47 | 165 | |
| r: 3:00 | 483 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 49 | 170 | |
| r: 3:00 | 496 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 50 | 176 | |
| r: 3:00 | 504 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 51 | 179 | |
| r: 3:00 | 479 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 51 | 179 | |
| r: 3:00 | 505 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 50 | 182 | |
| r: 3:00 | 504 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 55 | 185 | |
| r: 3:00 | 583 | ||||||
| r4,062 |
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Workout Graph
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