Christian Fiedler v6:00/2:00r...6 row
4,120
Meters
15:00.0
Time
1:49.2
Pace
305
Calories
175
Heart Rate
| Rest Distance | 2,196 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,316 |
| Overall Time | 27:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 215 |
May 14, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,120 | 1:49.2 | 269 | 1224 | 28 | 175 | |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 27 | 167 | |
| r: 2:00 | 381 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 27 | 173 | |
| r: 2:00 | 375 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 26 | 178 | |
| r: 2:00 | 343 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | 177 | |
| r: 2:00 | 348 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | 179 | |
| r: 2:00 | 358 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | 181 | |
| r: 2:00 | 391 | ||||||
| r2,196 |
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Workout Graph
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