Christian Fiedler v500m/2:00r...8 row
3,680
Meters
12:54.3
Time
1:45.2
Pace
285
Calories
174
Heart Rate
| Rest Distance | 4,652 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 8,332 |
| Overall Time | 35:54.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 217 |
May 07, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:54.3 | 3,680 | 1:45.2 | 301 | 1334 | 29 | 174 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 28 | 158 | |
| r: 2:00 | 353 | ||||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 27 | 167 | |
| r: 2:00 | 369 | ||||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 28 | 173 | |
| r: 2:00 | 364 | ||||||
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 27 | 176 | |
| r: 2:00 | 357 | ||||||
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 28 | 179 | |
| r: 2:00 | 351 | ||||||
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 28 | 180 | |
| r: 2:00 | 346 | ||||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 27 | 182 | |
| r: 2:00 | 357 | ||||||
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 42 | 184 | |
| r: 9:00 | 2,155 | ||||||
| r4,652 |
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Workout Graph
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