Christian Fiedler v500m/2:00r...12 SkiErg
6,000
Meters
22:54.7
Time
1:54.5
Pace
415
Calories
172
Heart Rate
| Rest Distance | 3,582 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,582 |
| Overall Time | 46:54.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 38 |
| Stroke Count | 878 |
| Drag Factor | 99 |
April 24, 2025 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:54.7 | 6,000 | 1:54.5 | 233 | 1101 | 38 | 172 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 39 | 158 | |
| r: 2:00 | 283 | ||||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 38 | 164 | |
| r: 2:00 | 308 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 38 | 168 | |
| r: 2:00 | 293 | ||||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 39 | 172 | |
| r: 2:00 | 297 | ||||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 38 | 173 | |
| r: 2:00 | 295 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 38 | 174 | |
| r: 2:00 | 277 | ||||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 41 | 177 | |
| r: 2:00 | 228 | ||||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 38 | 175 | |
| r: 2:00 | 262 | ||||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 37 | 174 | |
| r: 2:00 | 291 | ||||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 36 | 177 | |
| r: 2:00 | 314 | ||||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 38 | 180 | |
| r: 2:00 | 294 | ||||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 41 | 182 | |
| r: 2:00 | 440 | ||||||
| r3,582 |
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Workout Graph
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