Christian Fiedler v1000m/1:00r...5 SkiErg
5,000
Meters
19:37.1
Time
1:57.7
Pace
336
Calories
174
Heart Rate
| Rest Distance | 565 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,565 |
| Overall Time | 24:37.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 97 |
April 17, 2025 17:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:37.1 | 5,000 | 1:57.7 | 215 | 1038 | 36 | 174 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 39 | 166 | |
| r: 1:00 | 102 | ||||||
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 38 | 171 | |
| r: 1:00 | 103 | ||||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 36 | 174 | |
| r: 1:00 | 90 | ||||||
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 36 | 180 | |
| r: 1:00 | 105 | ||||||
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 35 | 181 | |
| r: 1:00 | 165 | ||||||
| r565 |
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Workout Graph
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