Christian Fiedler 3000m row
3,000
Meters
12:36.0
Time
2:06.0
Pace
186
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 219 |
April 09, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.0 | 3,000 | 2:06.0 | 175 | 902 | 24 | 159 |
| 2:31.4 | 600 | 2:06.1 | 174 | 899 | 25 | 155 |
| 2:32.8 | 1,200 | 2:07.3 | 170 | 883 | 25 | 158 |
| 2:32.2 | 1,800 | 2:06.8 | 172 | 890 | 24 | 160 |
| 2:30.9 | 2,400 | 2:05.7 | 176 | 905 | 25 | 160 |
| 2:28.7 | 3,000 | 2:03.9 | 184 | 933 | 25 | 164 |
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Workout Graph
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