Christian Fiedler v1:00/1:00r...7 SkiErg
4,125
Meters
16:00.0
Time
1:56.3
Pace
280
Calories
173
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,005 |
| Overall Time | 23:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 37 |
| Stroke Count | 590 |
| Drag Factor | 99 |
April 03, 2025 17:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,125 | 1:56.3 | 222 | 1064 | 37 | 173 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 41 | 153 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 39 | 168 | |
| r: 1:00 | 123 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 38 | 173 | |
| r: 1:00 | 131 | ||||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 35 | 177 | |
| r: 1:00 | 98 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 35 | 179 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 182 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 42 | 184 | |
| r: 1:00 | 179 | ||||||
| r880 |
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Workout Graph
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