Christian Fiedler v3:00/2:00r...5 row
4,088
Meters
15:00.0
Time
1:50.0
Pace
298
Calories
178
Heart Rate
| Rest Distance | 1,548 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,636 |
| Overall Time | 25:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 208 |
April 02, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,088 | 1:50.0 | 262 | 1203 | 27 | 178 | |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 28 | 165 | |
| r: 2:00 | 298 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 28 | 175 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 27 | 182 | |
| r: 2:00 | 318 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 27 | 185 | |
| r: 2:00 | 266 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 27 | 187 | |
| r: 2:00 | 344 | ||||||
| r1,548 |
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Workout Graph
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