Christian Fiedler 3000m row
3,000
Meters
12:46.8
Time
2:07.8
Pace
185
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 205 |
March 31, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,000 | 2:07.8 | 168 | 877 | 24 | 165 |
| 2:34.3 | 600 | 2:08.5 | 165 | 866 | 24 | 162 |
| 2:34.0 | 1,200 | 2:08.3 | 166 | 869 | 24 | 165 |
| 2:33.7 | 1,800 | 2:08.0 | 167 | 873 | 24 | 166 |
| 2:32.8 | 2,400 | 2:07.3 | 170 | 883 | 24 | 167 |
| 2:32.0 | 3,000 | 2:06.6 | 172 | 892 | 24 | 166 |
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Workout Graph
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