Kazunori Taguchi 23:17 row
5,016
Meters
23:17.3
Time
2:19.2
Pace
287
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 120 |
March 23, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,016 | 2:19.2 | 130 | 745 | 18 | 117 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 114 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 116 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 118 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 118 |
| 23:17.3 | 701 | 2:20.7 | 126 | 732 | 17 | 123 |
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Workout Graph
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5k zone2 damperLV5