Kazunori Taguchi v6:00/2:00r...6 SkiErg
3,092
Meters
15:00.0
Time
2:25.5
Pace
172
Calories
134
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,193 |
| Overall Time | 27:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 564 |
| Drag Factor | 98 |
January 09, 2025 20:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 37 | 134 | |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 36 | 133 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 146 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 38 | 146 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 39 | 123 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 134 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 38 | 125 | |
| r: 2:00 | 17 | ||||||
| r101 |
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Workout Graph
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