Kazunori Taguchi v1000m/1:00r...5 SkiErg
5,000
Meters
22:57.6
Time
2:17.7
Pace
290
Calories
151
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 27:57.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 97 |
January 05, 2025 20:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:57.6 | 5,000 | 2:17.7 | 134 | 760 | 31 | 151 | |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 33 | 145 | |
| r: 1:00 | 17 | ||||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 32 | 144 | |
| r: 1:00 | 23 | ||||||
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 29 | 151 | |
| r: 1:00 | 15 | ||||||
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 33 | 156 | |
| r: 1:00 | 15 | ||||||
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 32 | 162 | |
| r: 1:00 | 23 | ||||||
| r93 |
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Workout Graph
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