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Kazunori Taguchi v0:45/0:45r...19 row

3,835

Meters

15:00.0

Time

1:57.3

Pace

242

Calories

138

Heart Rate

Rest Distance220
Rest Time14:15.0
Overall Distance4,055
Overall Time29:15.0
Average Watts217
Calories Per Hour1045
Stroke Rate23
Stroke Count354
Drag Factor0

December 15, 2024 15:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,835 1:57.3 217 1045 23 138
0:45.0 175 2:08.5 165 866 23 109
r: 0:45 6
0:45.0 180 2:05.0 179 916 17 121
0:45.0 180 2:05.0 179 916 17 121
0:45.0 178 2:06.4 173 896 17 124
0:45.0 188 1:59.6 204 1002 20 120
r: 0:45 9
0:45.0 190 1:58.4 211 1025 21 130
r: 0:45 10
0:45.0 194 1:55.9 224 1072 23 132
r: 0:45 11
0:45.0 197 1:54.2 235 1108 25 138
r: 0:45 15
0:45.0 196 1:54.7 231 1096 25 140
r: 0:45 19
0:45.0 193 1:56.5 221 1060 24 143
r: 0:45 9
0:45.0 194 1:55.9 224 1072 24 139
r: 0:45 16
0:45.0 196 1:54.7 231 1096 25 143
r: 0:45 11
0:45.0 200 1:52.5 246 1146 27 152
r: 0:45 19
0:45.0 200 1:52.5 246 1146 27 153
r: 0:45 20
0:45.0 201 1:51.9 250 1158 28 155
r: 0:45 19
0:45.0 200 1:52.5 246 1146 27 156
r: 0:45 10
0:45.0 202 1:51.3 253 1171 28 155
r: 0:45 13
0:45.0 199 1:53.0 242 1133 28 154
r: 0:45 12
0:45.0 200 1:52.5 246 1146 28 155
r: 0:45 21
r220

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Workout Graph

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