Kazunori Taguchi v2:00/1:00r...7 row
3,887
Meters
17:00.0
Time
2:11.2
Pace
233
Calories
127
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,946 |
| Overall Time | 24:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 125 |
October 05, 2024 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,887 | 2:11.2 | 155 | 833 | 29 | 127 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 120 | |
| r: 1:00 | 8 | ||||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 30 | 126 | |
| r: 1:00 | 7 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 126 | |
| r: 1:00 | 3 | ||||||
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 29 | 129 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 128 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 29 | 128 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 132 | |
| r: 1:00 | 10 | ||||||
| r59 |
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Workout Graph
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