Kazunori Taguchi v1:00/2:00r...5 row
3,738
Meters
15:00.0
Time
2:00.3
Pace
248
Calories
157
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,811 |
| Overall Time | 25:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 126 |
September 05, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,738 | 2:00.3 | 201 | 990 | 32 | 157 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 45 | 139 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 37 | 158 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 32 | 157 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 31 | 164 | |
| r: 2:00 | 10 | ||||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 | 167 | |
| r: 2:00 | 12 | ||||||
| r73 |
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Workout Graph
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