Kazunori Taguchi v6:00/2:00r...6 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
205
Calories
146
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,477 |
| Overall Time | 27:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 129 |
September 03, 2024 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 29 | 146 | |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 29 | 155 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 30 | 148 | |
| r: 2:00 | 9 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 29 | 143 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | 149 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | 137 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 146 | |
| r: 2:00 | 13 | ||||||
| r76 |
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Workout Graph
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