Kazunori Taguchi v50c/2:00r...5 row
2,139
Meters
8:16.8
Time
1:56.1
Pace
150
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,239 |
| Overall Time | 18:16.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 270 |
| Drag Factor | 144 |
December 03, 2023 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.8 | 2,139 | 1:56.1 | 223 | 1069 | 32 | |
| 3:04.3 | 757 | 2:01.7 | 194 | 967 | 29 | |
| r: 2:00 | 19 | |||||
| 2:17.2 | 583 | 1:57.6 | 215 | 1039 | 31 | |
| r: 2:00 | 21 | |||||
| 1:33.3 | 415 | 1:52.4 | 246 | 1148 | 35 | |
| r: 2:00 | 18 | |||||
| 0:55.6 | 259 | 1:47.3 | 283 | 1274 | 40 | |
| r: 2:00 | 22 | |||||
| 0:26.4 | 126 | 1:44.7 | 304 | 1347 | 43 | |
| r: 2:00 | 20 | |||||
| r100 |
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Workout Graph
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