Kazunori Taguchi v1:00/2:00r...9 BikeErg
11,561
Meters
25:00.0
Time
2:09.7
Pace
360
Calories
| Rest Distance | 5,931 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,492 |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 85 |
| Revolution Count | 3231 |
| Drag Factor | 55 |
September 01, 2025 09:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,561 | 2:09.7 | 160 | 851 | 85 | |
| 1:00.0 | 355 | 2:49.0 | 72 | 549 | 59 | |
| r: 2:00 | 627 | |||||
| 2:00.0 | 822 | 2:25.9 | 112 | 687 | 76 | |
| r: 2:00 | 651 | |||||
| 3:00.0 | 1,317 | 2:16.6 | 137 | 771 | 81 | |
| r: 2:00 | 679 | |||||
| 4:00.0 | 1,845 | 2:10.0 | 159 | 847 | 85 | |
| r: 2:00 | 718 | |||||
| 5:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 96 | |
| r: 2:00 | 690 | |||||
| 4:00.0 | 1,951 | 2:03.0 | 188 | 947 | 90 | |
| r: 2:00 | 666 | |||||
| 3:00.0 | 1,383 | 2:10.1 | 159 | 846 | 85 | |
| r: 2:00 | 659 | |||||
| 2:00.0 | 873 | 2:17.4 | 135 | 763 | 81 | |
| r: 2:00 | 622 | |||||
| 1:00.0 | 410 | 2:26.3 | 112 | 684 | 75 | |
| r: 2:00 | 619 | |||||
| r5,931 |
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Workout Graph
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Wod day1