Markus Hermann Müller 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 159 |
December 02, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 31 | 156 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 32 | 148 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 31 | 158 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 31 | 157 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 31 | 144 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 31 | 176 |
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Workout Graph
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